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Dad TiredYoure tired. Author: Jerrad Lopes
Youre tired. Not just physically; though yeah, that too. Youre tired in your bones. In your soul. Trying to be a steady husband, an intentional dad, a man of God but deep down, you feel like youre falling short. Like youre carrying more than you know how to hold. Dad Tired is a podcast for men who are ready to stop pretending and start healing. Not with self-help tips or religious platitudes, but by anchoring their lives in something (and Someone) stronger. Hosted by Jerrad Lopes, a husband, dad of four, and fellow struggler, this show is a weekly invitation to find rest for your soul, clarity for your calling, and the courage to lead your family well. Through honest stories, biblical truth, and deep conversations youll be reminded: Youre not alone. Youre not too far gone. And the man you want to be is only found in Jesus. This isnt about trying harder. Its about coming home. Language: en Genres: Christianity, Religion & Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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One Shift That Will Change Your Marriage: Step 005
Episode 496
Sunday, 30 November, 2025
In this week’s episode, we shift the conversation from inner healing to how that healing actually plays out inside your marriage. Jerrad opens up about the quieter, less flashy season Dad Tired has entered, and why he’s more encouraged than ever as he hears private stories of repentance, courage, and healing from men around the world.Then we turn to the heart of Step 005: your marriage is meant to display Christ’s love for His church. Not primarily your happiness. Not comfort. But a living, breathing picture of the gospel inside your home. When we lose sight of that, everything in marriage starts to unravel. When we stay focused on it, everything begins to fall into place.From there, we get ultra-practical. Jerrad unpacks four clear, measurable ways husbands can model Christ’s love toward their wives — ways you can start evaluating and practicing this week.What We CoverWhy external “hype” has faded… and why that’s actually a good thingThe unseen, private faithfulness of men that is changing generationsThe biblical symbolism of marriage — from Genesis to JesusWhy marriage falls apart when we expect it to serve our happinessHow to reset your expectations around the purpose of marriageFour simple questions every husband should ask himself each weekWhy your wife is meant to feel emotionally, spiritually, and physically safe with youFour Ways Christ Loves His Church… and How We Model Them(With verses for your study)Christ Pursues FirstRomans 5:8You take initiative. You move toward her. You start the conversations. You pursue her heart.Christ Sacrifices DailyEphesians 5:25, Mark 10:45You lay down comfort, preference, ego, and convenience for her good — with joy, not resentment.Christ Shows CompassionHebrews 4:15, 1 Peter 3:7You slow down, listen well, empathize, honor her, and create emotional safety.Christ Protects and Strengthens2 Thessalonians 3:3You become a refuge — physically, emotionally, spiritually — where she feels secure and lifted up.Free Download: Step 005 PDFWe created a full PDF to help you process Step 005 on your own or with a Garage Group:dadtired.com/7stepsThis includes:A theological overview of marriageCommon barriers men facePractical exercisesReflection questionsScripture study promptsThe four measurable areas of pursuitPartner With the MissionDad Tired is at 7% of its 2026 fundraising goal. If this ministry has helped you and you want to stand with the thousands of quiet, faithful men doing the work no one sees, you can give at:dadtired.com/donateEpisode Sponsor: Tyndale — The One Year BibleStart reading the Bible daily in a simple and sustainable way.Choose from multiple paths and editions: men’s, women’s, journaling, prayer, chronological, and more.Learn more at: oneyearbible.comLinks MentionedStep 005 PDF: dadtired.com/7stepsDonate: dadtired.com/donateOne Year Bible: oneyearbible.com
