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Coming Up for AirAuthor: Loula
Your post-breakup survival guide in podcast form. I healed from my breakup, now I want to help you heal yoursThis podcast is your go-to guide for rebuilding your confidence following a breakup, and stepping into your best self. No sugar-coatingjust real talk, mindset shifts, and the tough love you need to heal, grow, and thrive.Because moving on isnt just about forgetting themits about remembering you. Language: en-us Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The Pace of Your Healing After a Breakup Is a Sign of Your Strength.
Friday, 20 March, 2026
Healing after a breakup doesn’t have a deadline and the pace you’re moving at? It says more about your strength than you think. In this episode of Coming Up For Air, I am talking about why slow healing is still powerful, how to stop comparing your journey, and what it really means to move on after heartbreak. If you’ve been feeling stuck, emotional, or frustrated with your progress after a breakup, this conversation will help you reframe everything. This is your reminder: you’re not behind, you’re healing. 🎧 In this episode: 1. Why healing after a breakup takes time 2. The truth about “moving on” 3. How to stop comparing your healing journey 4. Signs you’re actually healing (even if it doesn’t feel like it) 5. How to rebuild yourself after heartbreak Whether you’re dealing with a recent breakup or still healing from the past, this episode will meet you where you are. Want More Like This - https://stan.store/Loula My New Instagram - https://www.instagram.com/move.with.lou/Join Us on Patreon - patreon.com/ComingUpForAir Youtube - https://youtu.be/uf90Uc_owUw Support the show
