 |
Inner Voice - Heartfelt Chat with Dr. FoojanAuthor: Dr. Foojan Zeine
A Heartfelt Chat with Dr. Foojan Zeine is a show talking about what matters the most to you in life. Listen to tips of the day about life, answers your questions, and interview with experts in the field of psychology, and authors of books about humanity. Language: en Genres: Health & Fitness, Life Sciences, Mental Health, Science Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
Your Body’s Hidden Script: Why Are You Ignoring Your Greatest Healer?
Episode 407
Monday, 4 May, 2026
🎙️ Inner Voice – A Heartfelt Chat with Dr. Foojan | Episode 452 What if your body has been holding the answers all along… and you’ve been trained to ignore it? In this powerful and transformational episode, Dr. Foojan Ze sits down with psychologist, somatic therapist, and author Celia Bray to uncover the hidden survival scripts stored in your body—and how they silently shape your thoughts, behaviors, relationships, and life decisions. After a near-death experience from a rare chickenpox complication, Celia spent a week in a coma—an event that completely transformed her understanding of the mind-body connection, trauma healing, and somatic therapy. In this episode, you’ll learn how to reconnect with your body’s intelligence, break free from unconscious trauma patterns, and access deep emotional healing. 🔑 What You’ll Discover in This Episode: ✨ The shocking near-death experience that changed everything ✨ What somatic therapy really is and how it works ✨ How your nervous system stores childhood trauma and survival patterns ✨ Why you ignore your gut feelings—and how to trust your body again ✨ The truth about body intuition vs. overthinking ✨ How unconscious beliefs shape your adult life and relationships ✨ Powerful somatic practices for trauma recovery and emotional healing ✨ How movement-based healing (Open Floor, Family Constellations) unlocks stored emotions ✨ Simple daily tools to reconnect with your body’s wisdom 🌿 About Celia Bray Celia Bray is the founder of Somatic Psychology International and author of Inscribed: Your Body’s Hidden Script. With over 20 years of global experience, she integrates modern psychology, somatic healing, and embodied practices to help people release trauma and reclaim authentic living. 🧠Topics Covered (SEO Keywords): somatic therapy, trauma healing, body keeps the score, mind body connection, nervous system regulation, childhood trauma healing, emotional healing, somatic psychology, body intuition, trauma recovery, embodied healing, subconscious beliefs, survival patterns, mental health podcast, personal growth, mindfulness practices, somatic exercises, holistic healing, self awareness, emotional release therapy 📌 Why You Should Watch If you’ve ever: Ignored your gut feeling and regretted it Felt stuck in repeating emotional patterns Struggled with anxiety, trauma, or overwhelm Wanted to understand your body’s signals This episode will change how you see yourself—forever. 🔔 Don’t Forget to: 👍 Like 💬 Comment your biggest takeaway 🔔 Subscribe for more deep conversations on mental health & personal growth#mentalhealth #Wellness #Relationship #PersonalGrowth #Self-Development
