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How to health your human  

How to health your human

A guided exploration

Author: Frederik Ackermann

How to health your human is a show based out of Copenhagen, Denmark. Your host, Frederik Ackermann, MSc. Human Nutrition, will take you on a guided exploration of biohacks, fundamental health practices, scientific nutritional research, and self experiments, all in the pursuit of health autonomy: The mindset, skillset, and environment to take charge of your own health. Health wants to be free! Disclaimer: This isnt medical advice. Not even a little bit. You're going to have to take responsibility for your own actions, or lack thereof. Frederik doesn't have a medical degree, and he isnt your health provider.
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Language: en

Genres: Health & Fitness, Natural Sciences, Science

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it


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How to make sure your human gets enough Vitamin C
Friday, 24 April, 2020

How much vitamin C do humans really need, and where can they get it in their diet?

 

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