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Simple Doesn't Mean EasyAre you longing to simplify things just a little, amidst the crazy, loud, distracting clutter of life? That's where I was just 5 years ago, when my family started on this crazy ride toward simplifying things. Since "simple" is almost never synonymous w... Author: Michelle Visser
Ever wish you had a mentor to help you make healthier, real food choices, one small step at a time? Someone to whisper encouragements in your ear? Someone who has been taking small steps for over a decade, learned a lot about real food, non-toxic living, and a holistic approach to wellness along the way?Tune in every Monday as your host, Michelle Visserformer junk food addict, turned homesteader and medicinal gardeneroffers you encouragement and practical insights on the Simple Doesnt Mean Easy podcast.We dive deep into topics like avoiding processed foods, incorporating whole foods into your diet, milling fresh flour, and understanding the powerful benefits of fermented foods, medicinal drinks, and other healthy, gut-friendly options. We explore topics, often with thought-provoking guests, from the importance of healthy fats and natural sugars to practical tips on gardening, creating simple recipes, and stocking your kitchen with the best pantry staples. Whether you're looking to improve your immune system, learn how to nourish your body with real, nutrient-dense foods, or discover better, nontoxic options, join in every episode and gain actionable advice for making sustainable, healthier choices. Language: en Genres: Education, Home & Garden, How To, Leisure Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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233. The 5 Habits That Actually Matter
Monday, 10 August, 2026
Feel like you're never doing enough?If you look around at what everyone else is doing and feel overwhelmed by all the things you should be doing—eating better, exercising more, sleeping more, taking care of your family better, improving your home, growing your food, building better habits, deepening your relationships—you may need this reminder: you don't have to do it all.Today we're breaking down the 5 pillars that need your attention. Just 5.But more importantly, we're talking about how to make progress without turning healthy living into another source of stress.If you're in a difficult season, or a waiting season, this episode's for you too. Sometimes we're so focused on the next thing that we fail to recognize how far we've already come. And sometimes the season that feels like it's breaking us is actually preparing us for what's next.You'll be encouraged to slow down, notice the good that's already in your life, take one small step at a time, and focus on what's right in front of you instead of worrying about everything else.And don't miss the final section, where Michelle dives into the surprising physical and mental benefits of gratitude and shares what she feels is truly the greatest ways to simplify everything.This episode's sponsors:https://soulyrested.com/botanicalshttps://soulyrested.com/coffeehttps://soulyrested.com/wholegrainGrab my Pantry Checklist (loaded with discounts on my favorite ingredients) for free right here: https://soulyrested.com/pantry/Go here to get special offers for podcast listeners in your inbox: https://soulyrested.com/podcast/FREE resources:Learn how to use fresh milled flour: https://graceful-base-213.myflodesk.com/k36hnsvbh7Learn about kombucha (and grab some of my favorite recipes): https://graceful-base-213.myflodesk.com/b91bdd18-3581-414f-b145-8acd2e508a52Learn about dehydrating food: https://graceful-base-213.myflodesk.com/fl36xcgpvqLearn about baking with maple syrup: https://view.flodesk.com/pages/62116313e0eda1a0d870b747Learn about making your own maple syrup: https://graceful-base-213.myflodesk.com/q5ecjrundzLooking for more free resources? Choose from even more FREE e-courses here: https://soulyrested.com/howto/All my favorite ingredients: https://soulyrested.com/the-best-ingredients-in-my-kitchen/About Michelle VisserHi, so nice to meet you! I’m Michelle, a former processed food junkie turned real-food enthusiast.My husband and I live on a small New England farm and sugarbush with a lot of gardens. But I’m passionate about helping folks have more real food in their lives, no matter where they live. No farm or garden required.👋Find me in all the places:My book: https://amzn.to/45Pt8PuMy website: https://soulyrested.com/Instagram: https://www.instagram.com/souly.rested/Facebook: https://www.facebook.com/soulyrestedPinterest: https://www.pinterest.com/soulyrested/youtube: https://www.youtube.com/@MichelleVisserCONTACT: michelle@soulyrested(dot)comIf you listen to any of the following shows, we're sure you'll love ours too! Ancestral Kitchen, Pioneering Today with Melissa K Norris, Simple Farmhouse Life with Lisa Bass, Pantry Chat with Homesteading Family, Sue's Healthy Minutes with Sue Becker, Old Fashioned on Purpose with Jill Winger, The Wildly Capable Show with Liz and Joey Haselmayer, ZOE Science & Nutrition, Maintenance Phase
