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It's Beyond the Food  

It's Beyond the Food

Author: Stephanie Dodier

Welcome to the feminist well-being podcast! Join well-being expert Stephanie Dodier as she guides on how to feel damn good by reshaping your mind instead of your body. We beyond the food and fight diet culture & patriarchy by living powerfully. Through solo episodes and special guest interviews, youll walk away with ressources to embrace your well-being & health in a way that will expand your freedom and power. New episodes drop every Tuesday and bonus episodes when available on Thursday. Your host Stephanie Dodier is a Non-Diet Nutritionist, Certified Intuitive Eating Counselor and Cognitive Behavorial Coach. She earned a PhD in diet culture at the age of 40 after graduating from a 25 years dieting career. This podcast has been helping women since 2016.
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Language: en

Genres: Education, Health & Fitness, Nutrition, Self-Improvement

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it


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418-The Dark Side of Spiritual Healing with Meg Pearson
Tuesday, 24 December, 2024

The Hidden Harm in Spiritual Healing Practices  Not all wellness practices lead to healing. Sometimes, they perpetuate harm disguised as “self-care.” In this episode, Meg Pearson exposes the darker side of spiritual healing and how to approach it with authenticity and intention. What you’ll learn in this episode: The surprising connection between spiritual healing and diet culture. How to identify toxic patterns in wellness spaces. Why balance between self-care and collective awareness is essential. Steps to align your practices with true healing.   Mentioned in the show: Free Resources and Training: https://www.stephaniedodier.com/shop/  Work With Me: https://www.stephaniedodier.com/work-with-stephanie/   Connect with our guest: Instagram - Meg Pearson: https://www.instagram.com/coachmegpearson/  Facebook - Meg Pearson: https://www.facebook.com/CoachMegPearson Meg Pearson's breathwork resources: https://www.meghanpearson.ca/bestbreathworkresourceever

 

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