Shelf Acceptance Podcast

Author: Mel Delizia

Shelf Acceptance Podcast is dedicated to lessening the stigma of mental health by opening up important conversations. Hosted by Mel Delizia, a Licensed Social Worker, Certified Professional Coach, and therapy participant, you'll find conversations about all different mental health related topics and books.
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Language: en

Genres: Health & Fitness, Mental Health

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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S2E12:Co-occurring Anxiety & Depression
Episode 12
Saturday, 31 July, 2021

Mel talks with Casey (@caseythereader) about her experience living with anxiety and depression. They discuss Casey's coping skills and living with a partner who is a therapist, and the progress she's made over time.