FKT Podcast

Fastest known time across the best routes: what are they, who did them, and

Author: Fastest Known

The podcast of www.fastestknowntime.com. Bringing you interviews and stories from record setting athletes and personalities from around the globe. Learn about the best FKT routes, who did them, and how fast.
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Language: en

Genres: Running, Sports

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Ashlie Itherburn: Pinhoti Trail FKT -#273
Episode 273
Friday, 5 December, 2025

Extending from Blue Ridge, Georgia, to near Sylacauga, Alabama, the 335-mile Pinhoti Trail is a popular route through the southernmost portion of the Appalachian Mountains in the southeastern United States. This week’s episode, hosted by Heather Anderson, delves into Ashlie Itherburn’s recent overall supported FKT on the route. Ashlie shares her highs and lows, which were often linked, as she raced storms, dealt with aggressive dogs, and got turned around in the Duggar Wilderness. Tune in to hear more about her incredible FKT debut completing the trail in 5 days, 6 hours, and 39 minutes.