heCast: The Official Podcast of HeChangedIt

Author: HeChangedIt

Welcome to the heCast. A podcast addressing all the pillars of men's health, we talk candid, honest and frank. You're not alone. Please follow and subscribe. But even more importantly, give us feedback on what you want to hear. We grow with you and because of you. heCast is brought to you by HeChangedIt, a platform for men's mental health focused on re-defining fitness for the mental, emotional, physical, social and soulful wellbeing of every man. Thank you for your support! Download HeChangedIt today via hechangedit.com
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Language: en

Genres: Health & Fitness, Mental Health

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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heCast 149: Peg Peters
Episode 149
Thursday, 26 February, 2026

In Episode 149 of heCast, Mike Chisholm speaks with Peg Peters about the emerging role of psychedelic-assisted therapy in mental health treatment.They explore the neuroscience behind psilocybin and neuroplasticity, the importance of community and safe integration, and how indigenous healing practices inform modern therapeutic models. The conversation highlights how psychedelics may help address trauma, depression, PTSD, and emotional disconnection — particularly for men who often lack safe spaces to process emotions.This episode offers thoughtful insight into the future of mental health innovation and responsible psychedelic care.Topics include:Psychedelic therapy and trauma healingBrain rewiring and neuroplasticitySet and settingIndigenous wisdomMen’s mental wellnessThe future of mental health treatment📲 Download the HeChangedIt app: https://hechangedit.com