Moving Mindfully

Author: Anne E. Cox

Anne E. Cox, Associate Professor of Kinesiology at Washington State University, talks about the psychology behind physical activity behavior.
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Language: en

Genres: Health & Fitness

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Episode 7: Yoga: A way to heal, grow and transform your relationship with your body
Tuesday, 30 May, 2017

In this episode, I talk to one of my favorite yoga teachers, Nancy Burtenshaw, about her own journey through practicing and teaching yoga and how it relates to her own body image.