2% With Michael Easter

Health, Performance, and Mindset: Simplified, Verified, Amplified.

Author: Michael Easter

Join Michael Easter as he covers the information from the 2% with Michael Easter (TWOPCT.com), the internet's best source for practical and useful health, performance, and mindset information. www.twopct.com
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Language: en

Genres: Health & Fitness, Life Sciences, Science

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Resilience is normal (podcast)
Monday, 2 June, 2025

Michael covers the new science of resilience. Psychologists used to think people weren’t inherently resilient, then new research began to suggest a brighter picture.But now, cultural forces may be shifting us in the direction of less resilience.We’ll cover the science and how you can become more resilient.Note: This audio read was generated with AI. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.twopct.com/subscribe