Tennis IQ Podcast

Author: Tennis IQ Podcast

Ninety percent of tennis performance is mental and that's what makes the sport so difficult. Sport psychology professionals Brian Lomax and Josh Burger share their insights on mental performance in tennis, discuss current events in the world of tennis, and interview guests with a unique perspective on mental toughness. Whether you want to learn more about the mental game in tennis or you just have an interest in the sport, this is the podcast for you. Send your questions to tennisiqpodcast@gmail.com or via Twitter using #tennisiq.
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Language: en

Genres: Sports, Tennis

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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Ep. 214 - The Cardinal Virtue of Courage
Sunday, 20 April, 2025

This episode's theme is the virtue of courage. Brian and Josh discuss courageous behaviors, why courage is an important virtue for tennis players, and the benefits of playing with courage. Included in the conversation is how courage is critical in pressure moments in matches such as tiebreakers and deuce/break points, as well as the moral courage required to act ethically and do the right thing.Sponsored by Geau Sport - GeauSport.com - Exclusive Discount Code for 10% Off - TennisIQ10To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us at tennisiqpodcast@gmail.com. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, etc.) to stay up to date on future episodes.