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Companions of the CompendiumAuthor: Ryan Joseph Banta
A podcast that is a deep dive on speed, power, strength, and endurance. We discuss winning cultures driven by successful leaders. Our podcast will target coaches who want to level up in their pursuit of lifelong professional development. We will talk to people at the tip of the spear in track & field, basketball, baseball, football, Olympic sports, strength & conditioning, and education. We will unearth the commonalities between successful programs from high school to college and event the professional ranks. Language: en Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Episode 40 Ryan Banta Debriefing Methods & Means of Testing for Performance
Episode 40
Sunday, 9 February, 2025
In this episode, I am debriefing a few questions that coaches have about how we use testing to maximize the output of our program.Recently, I presented on back-to-back weekends at the Minnesota and Michigan Coaches Clinics, where I presented on numerous topics. One of these discussions, How to Use Data to Supercharge Your Program, is always a hit but often leads to many great questions after the session.In this talk, I will discuss how we test, what we test, why we do the tests, and where we implement the data to enhance our work in preparing our athletes to compete.For more on this topic and other related content for coaching speed, please grab a copy of the Sprinter's Compendium here:https://www.amazon.com/Sprinters-Compendium-Ryan-J-Banta/dp/1946208566/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
