Eat Well and Live Full

Author: LS

This podcast brings you information on womens health, hormones, nutrition, mindset and wellbeing that will support your connection with the innate wisdom of your female body. If youre ready to develop an organized and actionable plan to take back control of your health and work with your body, rather than against it... this podcast is for you.
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Language: en

Genres: Health & Fitness, Nutrition

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36: Thriving with Endometriosis w/ Ashley Keough
Episode 36
Wednesday, 10 June, 2020

In today's episode, I am joined by Ashley Keough. Ashley is a Functional Nutritional Therapy Practitioner and at 15 realized that having horrible periods was not normal. But it took her over 10 years to get diagnosed with Endometriosis and another few years to figure out a solution to her horrible pain that was not using the birth control pill. In this episode Ashley breaksdown her LEADS method for thriving with endo. Learn more about Ashley and her program here: www.ashleykeough.com . www.instagram.com/ashley_keough_ntp. Follow Lexie on Instagram or visit https://www.wildsparrowwellness.com/