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Sleep Takeout  

Sleep Takeout

Author: Sleep Takeout

Sleep advice without a pill. If youve ever tossed and turned and wondered, Why is something everyone does so hard for me? youre not alone. Join Dr. Daniel Baughn, clinical psychologist and sleep expert @danielbaughnphd, and Dr. Michelle Zetoony, sleep and pulmonary medicine specialist @drzetoony, as we dive into the science, psychology, and mystery of sleep. From myths and misconceptions to real-life struggles and solutions, well explore what it really takes to rest wellwithout quick fixes or pills. Come for the insight, stay for the laughs, and leave feeling a little more human (and hopefully a lot more rested).
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Language: en-us

Genres: Education, Hobbies, Leisure, Self-Improvement

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it


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S6 E119 - Podcasting at PodFest 2026: Real Talk from Our Hotel Room
Episode 119
Monday, 23 February, 2026

Send a textS6 E119 - Podcasting at PodFest 2026: Real Talk from Our Hotel RoomWhat really happens when podcasters hit the road?In this casual, behind-the-scenes episode, Dan and Michelle sit down in their hotel room at PodFest 2026 to catch up, reflect, and record in real time. Between conference sessions, they talk about the energy of PodFest, what it’s like creating content on the go, and why some of the most authentic podcast conversations happen outside the studio.This episode offers an honest look at:What PodFest 2026 is like for podcasters and creatorsRecording a podcast from a hotel room (no studio, no script)The value of unscripted, real conversationsStaying connected and creative while traveling for conferencesAmazon affiliate link:https://www.amazon.com/b?node=48482381011&linkCode=ll2&tag=sleeptakeout-20&linkId=5a5af470706ed96e6b6010b0e98f0533&language=en_US&ref_=as_li_ss_tlWhether you’re a podcaster, content creator, or just enjoy relaxed, real-world conversations, this episode gives you a candid glimpse into life behind the mic.✨ Real rest isn’t just about falling asleep, it’s about feeling at ease again. I’m Dr. Daniel Baughn, sleep psychologist and co-host of Sleep Takeout. I help professionals and high-achievers who seem to have everything together on the outside but can’t quite turn off their minds at night. 🌙 Discover more about this work or reach out directly at https://www.danielbaughn.com/schedule-call Sometimes, a simple conversation can be the start of real change.If you have questions for Dr. Michelle Zetoony or want to learn more about sleep and wellness, visit https://www.dosleep.com or email us anytime at sleeptakeout@gmail.com We’d love to hear from you! 🌙Theme music "Happy Days by FSM Team" courtesy of  https://www.free-stock-music.com Support the showBecome a Sleep Takeout+ Supporter: https://www.buzzsprout.com/1692604/support Watch on Youtube: www.youtube.com/@sleeptakeoutwww.danielbaughn.comwww.dosleep.comsleeptakeout@gmail.com

 

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