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Loving Your Life Again: Money, Mindset & Nervous System HealingAuthor: Christina
Hi! Im Christina, and I know what its like to feel stucktrapped in a life that doesnt reflect your worth, wondering if things will ever get better. After leaving a toxic marriage with a drug addict who had narcissistic tendencies, I found myself lost, barely surviving, and questioning everything. But deep down, I knew there had to be more to life than just getting by.Thats when my healing journey beganlearning to rebuild my life, regulate my nervous system, and heal my relationship with money, self-worth, and success. Now, Im here to help you do the same.Loving Your Life Again is for heart-centered womensolopreneurs, healers, therapists, and service-based entrepreneurswho are ready to break free from financial stress, emotional overwhelm, and self-doubt. If youve ever felt stuck in survival mode, struggled with money anxiety, or wondered if youre enough to create the life and business you dream of, this podcast is for you.Each week, well explore financial clarity, nervous system regulation, and the deep inner work needed to step into true abundance. Youll get practical tools, mindset shifts, and somatic practices to move from surviving to thrivingso you can finally build a business and life that feels aligned, easeful, and free.You are worthy of more. Lets start the journey to Loving Your Life Again.You can find me at: www.breathofrenewal.com Instagram: https://www.instagram.com/breath_of_renewalFacebook: https://www.facebook.com/christina.sommers.96 Language: en-us Genres: Business, Education, Entrepreneurship, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Financial Self-Trust: Identity, Money Leadership & Learning to Lead Your Numbers
Thursday, 19 February, 2026
In this week’s episode, we’re continuing the conversation around self-trust and boundaries — but from the financial lens.Because financial leadership isn’t just about spreadsheets…It’s about identity.It’s about who you believe yourself to be when you look at your money.Inside this episode, I’m sharing in real time — messy, honest, and unfiltered — what it’s looked like to step into a new identity while building deeper financial self-trust.We talk about the tension that happens when the old version of you is shedding… while the new version is still integrating.And how that shows up in:• Avoiding your numbers• Over-investing from fear• Undercharging for your work• Overextending your time and energy• Questioning your financial leadershipI also share personal reflections around:— Investing from expansion vs. FOMO— Listening to your body’s financial yes + no— Generational money stories— The link between nervous system safety and financial decisionsAnd from the practical CFO lens, we start grounding this work in the numbers — beginning with:• Understanding your Profit & Loss• The difference between net income vs. cash flow• Why separating business + personal finances matters• Using your numbers to build clarity instead of fearBecause financial self-trust is built piece by piece — not overnight.💬 Workshop InvitationI’m currently building a hands-on workshop focused on the practical side of financial leadership — walking through how to actually start looking at your numbers, organizing your finances, and preparing for things like taxes.If you want to be part of it as it comes together…Email me or DM me the word WORKSHOP and I’ll send you the details as soon as they’re ready.If this episode resonated, don’t forget to:• Follow the podcast• Leave a review• Share it with someone building financial self-trust tooBecause this work becomes more powerful when we walk it together 🤍Support the showIf this episode stirred something in you and you’re not quite sure what the next best step is, you don’t have to figure that out alone. You’re always welcome to book a conversation with me, and we can feel into what kind of support would actually serve you right now — whether that’s the Breath of Renewal membership, 1:1 somatic support, or something else entirely. You’ll find the link to start that conversation in the show notes. https://calendly.com/breathofrenewal/breakthrough-sessionEnjoying the show, be sure you follow the show, so you never miss when a new episode drops.Leave a 5-star review, so others can also find me.Share with a friend.You can support this podcast:https://www.paypal.com/ncp/payment/2YKV9S275TWHWChristina can be found on: Instagram - https://www.instagram.com/breath_of_renewal/ Facebook - https://www.facebook.com/christina.sommers.96E-mail Christina:hello@breathofrenewal.comCheck out Christina's website at www.breathofrenewal.com
