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How Humans HealAuthor: Dr. Doni Wilson
Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol . On this show, you're going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal! Language: en Genres: Alternative Health, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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#341 Breaking the Silence about Vulvar Vitality with Gabriella Espinosa
Episode 341
Thursday, 5 November, 2026
Women deserve to talk openly about what is happening in their bodies, especially when it comes to intimacy, vaginal health, and the changes that come with perimenopause and after menopause. Unfortunately, these topics don't get talked about in the gynecology office, and many of us were never given the language for this part of our bodies. That is why this conversation is so important, including for women dealing with high-risk HPV and associated gynecological procedures. In this episode of How Humans Heal, Dr. Doni talks with Gabriella Espinosa, a certified women's health and sexual wellness educator and pleasure advocate, about this topic. She hosts the podcast Pleasure in the Pause. Gabriella knew so much about periods, pregnancy and parenting, but when perimenopause arrived, she was left totally in the dark about her sexual health. No one had told her about vaginal dryness, frequent UTIs, loss of sensation or a total lack of desire. She had no language for it and felt enormous shame. She was embarrassed to talk with her partner, her doctor and even her friends, so in her mid-40s, she stayed silent. One day she decided she couldn't stay silent anymore. She learned everything she could and started her podcast to unsilence this part of our health. Her message: knowledge is power, there are solutions, and we can find our way back to our pleasure. We're here to help you! LINKS FROM THE EPISODE: Receive Gabriella's FREE Pleasure Upgrade Bundle: https://www.pleasureinthepause.com/ Try V-Hyrdrate: https://doctordoni.com/product/v-hydrate-24-suppositories/ Try Hydration Pearls: https://doctordoni.com/product/hydration-pearls-16-pearls/ Try Almost Naked: https://doctordoni.com/product/almost-naked-personal-lubricant-1-5-oz/ Join Dr. Doni's "Say Goodbye To HPV" Program: https://hpv.doctordoni.com/hpv/checkout-12week-program Master Your Stress With Dr. Doni's Book: https://doctordoni.com/master-your-stress/ Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: https://doctordoni.com/links Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
