How Humans Heal

Author: Dr. Doni Wilson

Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol . On this show, you're going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal!
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Language: en

Genres: Alternative Health, Health & Fitness

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#340 How to Thrive Through Perimenopause and Menopause Using Natural Medicine
Episode 340
Thursday, 29 October, 2026

Perimenopause and menopause are not just about hot flashes. You may experience changes in your period, mood, sleep, weight, joints, skin, vaginal and bladder health, and more. If you're navigating mid-life, before or after menopause, this episode will help you understand what's happening and what you can do about it using a natural approach. As a woman in my 50s going through this transition myself, so I get it. It can be quite frustrating and unpredictable to live in a body that is changing. Many of you ask which supplements I take, so I'm sharing that information in this episode as well. I'm here to help you! LINKS FROM THE EPISODE: Take Dr. Doni's Stress Type Quiz: https://doctordoni.com/quiz/stress-quiz/ Master Your Stress With Dr. Doni's Book: https://doctordoni.com/master-your-stress/ Pea Protein shake https://doctordoni.com/product/pea-protein-shake/ Bone Broth shake https://doctordoni.com/product/bone-broth-protein-nutritional-shake/ Collagen Support https://doctordoni.com/product/collagen-support-8-oz/ Gut Support https://doctordoni.com/product/leaky-gut-support-6-1-oz/ Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: https://doctordoni.com/links Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.