The Low Down at the Lodge: Oldham County Family YMCA

Author: Oldham County Family YMCA

The low down at the Lodge: unwrapping what happens at the Y and how we can better help you in your pursuit of a healthy Body, Mind, and Spirit. We want to connect with you and your family about life and how you the Y fits in.
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Genres: Health & Fitness, Kids & Family

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Mind Your Manners: Gym Etiquette at the Y
Episode 142
Friday, 19 September, 2025

In this episode of Lowdown at the Lodge, we're diving into the dos and don'ts of working out at your YMCA. From wiping down equipment and re-racking weights to respecting personal space and leaving the speakerphone at home, we'll cover the simple courtesies that make the wellness center safe, welcoming, and enjoyable for everyone. Whether you're new to the Y or a longtime member, these tips will help you get the most out of your workout while keeping our community strong. As always, please share your thoughts and anything we may have left off of your list of proper gym etiquette with us at jransdell@ymcalouisville.org.