Real Health Talk

Author: Zak & Jordan

Hello and welcome to 'Real Health Talk Podcast ! With Zak Good and Jordan Davey.Together, we're here to go deep into holistic health and make it relatable for your everyday life.We're breaking down complex topics into clear, actionable advice. Covering nutrition, movement, mindset, and lifestyle.Join us for engaging episodes where we transform holistic health from a concept into a daily practice. Whether you're just starting out or you're a health nerd like us, this podcast is here to help you on your journey.Lets dive in, go deep, and understand what the true pillars of health are, and how you can use them to live your best life.Yours in the best of health,Zak and Jordan
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Language: en

Genres: Health & Fitness

Contact email: Get it

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Episode 50: Fifty Conversations In, Just Getting Started - What This Journey Has Taught Us
Tuesday, 16 December, 2025

Episode DescriptionWe talk about what the podcast has actually taught us, integration over information, vulnerability, removing masks, and becoming the role model for your family. We explore authenticity in an AI-driven world, intuition vs outsourcing answers, and why health is never the destination, it’s the foundation that allows you to actually live.💫 Stay Connected⁠⁠⁠⁠⁠Work with Zak⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Work with Jordan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Jordan’s Skool community⁠⁠⁠⁠⁠Instagram: Jordan: ⁠⁠⁠⁠⁠@jordan_davey⁠⁠⁠⁠⁠Zak: ⁠⁠⁠⁠⁠@coachzakgoold⁠⁠⁠⁠⁠🎧 Chapters00:00 – Episode 50 on the beach, mangoes, flies, and raising the stickSecret Victorian location, staying present, and why this episode has no plan.03:20 – From Yarraville to freedomEarly podcast days, hustle mode, and how Real Health Talk forced embodiment.07:00 – Authenticity, intuition, and the AI eraWhy being real will matter more than ever moving forward.10:40 – Information vs energyWhy transcripts, show notes, and data never replace presence and transmission.14:00 – Health, intention, and the human experienceHealth as a foundation for living, not an end goal to chase.18:30 – Letting go of certainty and fearHealth anxiety, control, and why embracing the unknown is part of life.23:10 – Learning properly in a world of convenienceBooks, mentors, reps, and why wisdom comes from depth, not shortcuts.27:30 – Biggest lessons from Episode 1 to 50Integration, vulnerability, removing masks, and trusting your path.32:00 – The sauna origin storyHow Real Health Talk started and why brotherhood matters more than the “asset”.35:20 – Closing reflectionsGratitude, timeless assets, 50 down, and what this podcast is really about.