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Dr. Watson's Workouts, Weightloss, and Winning  

Dr. Watson's Workouts, Weightloss, and Winning

Author: Drew Watson

Drew Watson ("the Doctor") gives you brief inspirational topics for daily listening - get your mindset right to be the best you can be for your body all day long!
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Language: en

Genres: Health & Fitness

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it


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Planning Ahead
Tuesday, 17 March, 2015

What's your goal in a few months, a year, 5 years, 10 years?  Getting clear on your desired endpoint and making choices that take you in that direction can help your day-to-day decisions. 

 

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