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Christian Women Healing Trauma: Regulate Your Nervous System, Reduce Anxiety, Manage Triggers, Christian Trauma Healing, MentAuthor: Melanie Chavez- B.S. Ed., Certified Christian Trauma Coach
Welcome to Christian Women Healing Trauma! My name is Melanie Chavez, and I am a certified Trauma Coach. I am passionate about helping women heal trauma, so that they can break free from the cycles that are keeping them stuck, regulate their nervous systems, reduce anxiety and overwhelm, and partner with God to experience peace. This podcast will provide you with a safe space to be encouraged, supported, and valued as you learn practical tools to help you on your journey. We will talk about a variety of topics around healing and mental health and have some amazing guest interviews, so make sure to subscribe! I am so glad you are here! He said to her, Daughter, your faith has healed you. Go in peace and be freed from your suffering. Mark 5:34 *Disclaimer: I am not a licensed Therapist. This podcast is for informational purposes only. It is not intended to cure or treat any mental health disorders. Always talk to your doctor. Language: en Genres: Christianity, Health & Fitness, Mental Health, Religion & Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Ep. 190: Surrendering Control and Letting God Lead Your Healing
Tuesday, 30 September, 2025
Hi Beautiful friend! Surrender can feel scary, but it will lead to peace. Surrender requires us letting go of control of outcomes and placing them in the Lords hands. It is an act of obedience, and God will always reward that. In this episode, we’ll dive into: •how Trauma creates hyper-independence and fear of letting go. •how Surrender doesn’t mean giving up—it means letting God hold you. •What it looks like to surrender practically: prayers, breath, silence, journaling. I hope this episode blesses you! Please share it with a friend. You don’t have to heal alone ❤️🩹🙏🏻 If you have been blessed by the podcast, please consider supporting my ministry by buying me a coffee! ⬇️ https://www.buymeacoffee.com/melaniechavez Remember You are so loved, seen, & valued more than you can imagine! XO, Melanie “Daughter, your faith has healed you. Go in peace and be freed from your suffering “. Mark 5:34 Watch the FREE Rest & Restore Workshop now: https://a84a-melaniechavezllc.systeme.io/restandrestoreworkshop Join the VIP HEALING CIRCLE (our monthly membership program) : https://square.link/u/Tx3yAR5w?src=sheet Apply for Surrender to Heal Academy here: https://docs.google.com/forms/d/e/1FAIpQLSe0usSzn7jsn3gzyVoEPhtxdwUy0LSDBkn1lhE5yK3GEcFFqw/viewform Email me: melanie@christianwomenhealingtrauma.com Follow me on IG: https://www.instagram.com/christian_women_healing?igsh=MXZodWMyNW42azlwdQ%3D%3D&utm_source=qr Follow me on Tiktok: https://www.tiktok.com/@christianwomenhealing?_t=ZT-8vOAjTfaicw&_r=1 Come join our FREE COMMUNITY, Christian Women Healing Trauma: https://www.skool.com/christian-women-healing-trauma-9505 Grab my 50 life changing journal prompts for healing here: https://a84a-melaniechavezllc.systeme.io/journalprompts Grab the vibration plate I have shared about on the podcast for a HUGE DISCOUNT: https://amzn.to/4dMVu2d If you liked this episode and it brought value to you, please share with a friend and leave a review on Apple Podcasts. If you screenshot your review, share it and tag me on social media you may win a gift card!! I do appreciate your reviews so much. * Music by CreatorMix.com and soundstripe.com ** Some of the links above are affiliate links, which means when you purchase I receive a small commission. My advice and opinions of any products are always my own and I never share products I haven’t tested and tried on my own. *** Disclaimer: This channel & podcast is for informational purposes only. It is not made to cure or treat any mental health related issues. I am nota licensed therapist. Always talk to your health care provider first. #healinggoals #healingtools #traumarecovery #traumahealing #christianwomen #traumaresponses #anxiety #anxietymanagement #ptsd #mentalhealth #mentalhealthsupport #freedominchrist
