Create Your Own Sunshine

Author: Sarah Anglesey

A mediation podcast to help you on your path to mental clarity and emotional serenity. Create Your Own Sunshine aims to create a sense of presence so that every moment matters.
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Language: en

Genres: Education, Self-Improvement

Contact email: Get it

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iTunes ID: Get it

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Create Your Own Sunshine Episode 2
Episode 2
Wednesday, 4 September, 2019

This episode teaches a simple Mudra to relieve anxiety, balance emotions, and control addictions.

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