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The One Day At A Time Recovery PodcastAuthor: Arlina Allen
This podcast is about recovery from alcoholism, drug addiction, sobriety and the journey of recovery, community and healing. The stories are inspiring, funny and touching. They will provide hope and help others to feel like they are not alone. Today is the day to start living the life of your dreams and be who you were meant to be! For more resources, visit odaatchat.com or visit us on Facebook, search ODAAT Chat Podcast Language: en Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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392 Sobriety Reset: 3 Ideas To Get You Through Your First 30 Days
Tuesday, 9 September, 2025
✨ New Mini-Episode: Sobriety Reset ✨ If you’re starting (or restarting) your first 30 days of sobriety, this episode is for you. I share three powerful shifts that make the early days less overwhelming and a lot more doable. Sobriety isn’t about perfection—it’s about simple strategies that keep you steady. 💛 🎧 Listen now on the One Day At A Time Recovery Podcast: https://www.odaatchat.com Highlights: A mindset trick that instantly takes the pressure off. The hidden reason isolation makes recovery harder. A surprising everyday factor that drains your willpower. The real meaning behind “boredom” in early sobriety. A simple shift that helps you build momentum instead of relapse. 👉 Tune in for the full episode and discover how these can change your first 30 days. Contact Info: IG: @arlinaallen 👊🏼Need help applying this information to your own life? Here are 3 ways to get started: 🎁Free Guide: 30 Tips for Your First 30 Days - With a printable PDF checklist Grab your copy here: https://www.soberlifeschool.com 🎁Free Journaling Exercise: How To Get Unstuck, Be Consistent & Reach Your Goals Download Here: https://www.innercompassprogram.com ☎️Private Coaching: Make Sobriety Stick https://www.makesobrietystick.com Subscribe So You Don’t Miss New Episodes! Listen to the episode on Apple Podcasts, Spotify, or Amazon Music, or you can stream it from my website HERE. You can also watch the interview on YouTube. https://www.youtube.com/@theonedayatatimepodcast?sub_confirmation=1 Apple: https://podcasts.apple.com/us/podcast/the-one-day-at-a-time-recovery-podcast/id1212504521 Spotify: https://open.spotify.com/show/4I23r7DBTpT8XwUUwHRNpB Amazon Music: https://music.amazon.com/podcasts/a8eb438c-5af1-493b-99c1-f218e5553aff/the-one-day-at-a-time-recovery-podcast
