Spirit Radio Podcasts Ireland's Positive Sound Author: Spirit Radio Podcasts Catchup of interviews and guests from our shows Be a guest on this podcast Language: en-gb Genres: Christianity, News, News Commentary, Religion & Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Chartered Psychologist Dr Sheena Kumar – Winter Blues
Friday, 14 November, 2025

Chartered Psychologist Dr Sheena Kumar speaks to Kieran about Winter Blues and how winter months affects some people’s mood, and how we can all be kinder to ourselves over the darker winter months.

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