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THE RESILIENCY PODCASTAuthor: Sara Johnson, Marcus Farris
The Resiliency Podcast: Join us for discussions about the timeless principals of human healing, mental wellness and modern science. Hosted by Marcus Farris. Language: en Genres: Alternative Health, Education, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Building Modern Men — Ted Phaeton
Episode 55
Tuesday, 21 April, 2026
Summary In this special episode of The Resiliency Podcast, Marcus steps onto The Modern Man Podcast with host Ted Phaeton for a powerful conversation on suffering, purpose, and what it truly means to be a resilient man. Ted and Marcus dive into the idea that suffering isn’t something to avoid—but something to move toward with intention. Drawing from Marcus’s experience as a veteran, endurance athlete, and advocate with Mission 22, the conversation explores how pain, adversity, and challenge can become the very tools that shape identity and unlock purpose. They unpack the modern struggle many men face—feeling disconnected, chasing validation, and lacking meaningful community—and offer a different path: one rooted in service, connection, and honest self-examination. This episode challenges listeners to rethink how they approach hardship—and invites them to step into a life built on resilience, not avoidance. Guest Links Podcast: The Modern Man Podcast Website: https://themodernmanpodcast.com Instagram: https://instagram.com/tedphaeton Chapters 00:00 – Intro & setting the stage01:30 – Why Marcus chooses suffering on purpose04:00 – The connection between endurance and mental resilience07:15 – Life after the military: losing structure & identity11:00 – Why men today feel disconnected15:20 – The danger of chasing validation18:45 – Suffering as a pathway to purpose22:30 – How physical challenges translate to mental growth26:10 – Building resilience through intentional discomfort30:00 – The importance of brotherhood and community34:20 – From isolation to connection38:00 – Service as the foundation of meaning42:15 – Advice for men feeling stuck46:00 – Final reflections and takeaways To contribute to the the Post-Traumatic Growth of Veterans click here. To learn more about Mission 22's impact and programs, visit www.mission22.org or find us on social media. IG: @mission_22. Tiktok: @_mission22
