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Discovery Duathlon CastThe Discovery Duathlon podcast is a weekly series Author: Filtered Digital
The Discovery Duathlon podcast is a weekly series that brings you interviews, news, views and advice about the Discovery Duathlon taking place on the 25th of October 2015 in Sandton, South Africa. Get more info at http://discoveryduathlon.com Language: en Genres: Sports Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 3 - Nutrition and Biokinetics
Wednesday, 21 October, 2015
In this episode Brett chats to Jenny Meyer from MME Dieticians about healthy eating (and drinking)during training and on the big day; as well as Mogie Naidoo from Mogie Naidoo Biokentics about stretching and prepping your body for the day.
