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The Mom Mindset PodcastAuthor: Abigail Condon
Motherhood is hard. It challenges you, and everyone seems to have an opinion about what you should be doing differently. From sleep training to homeschooling to discipline and everything in between, you're faced with so many choices that it can be hard to know if you're doing the right thing. That's where this podcast comes in. My goal isn't to convince you that you have to raise your kids a certain way. Instead, I want you to be confident that you are the mom that God made you to be--and that being YOU is enough. Language: en Genres: Kids & Family, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Real Talk About Postpartum Fitness and Recovery With Physical Therapist Dr. Jena Bradley
Monday, 21 February, 2022
Have you ever wondered what to expect when you start back into exercise postpartum? Where is a good place to start? How can you put it in your routine? And when will your body "bounce back?" Join me today as I talk to Dr. Jena Bradley about setting expectations for your fitness postpartum, where you should start, and the many benefits of taking care of your body. Restore Your Core FREE 5 Day Email Course: http://livecorestrong.com/restore-your-core/ Live Core Strong:https://livecorestrong.com Postpartum Ab Rehab eBook: https://postpartumabs.com Postpartum Abs Simplified Course: https://livecorestrong.com/simplified/ Instagram: https://instagram.com/livecorestrong/
