 |
My Focus Inspire MeAuthor: Leonie Lam
I am interviewing people who I consider to be an expert in their field, who are authentic and are happy to share their career insights. So we can learn, be inspired and grow together. Language: en Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
How to Manage Career Transitions
Episode 1
Wednesday, 25 June, 2025
Leonie Lam and Leonie Stanfield, who are both Career Coaches and Corporate Trainers, shares their great insights to help people understand and manage career transitions. You or someone who know might be experiencing various emotions when you leave a job, or your role is made redundant or simply experiencing a lot of change in the workplace. Focus areas:• In your experience in supporting people through career transitions, how do people cope with sudden career changes such as one losing their job in an organisational restructure?• The Bridges Transition Model provides insight into the stages of the transition process. How can understanding this model help people navigate their transition well?• How can leaders, managers and work colleagues help people navigate through career transitions?• Have you personally experienced a career transition? • How can mindfulness help manage strong emotions?• How can people better prepare themselves mentally for sudden changes in the workplace? Speakers:Leonie Stanfieldhttps://www.linkedin.com/in/leoniestanfieldcareercoach/ Leonie Lam https://www.linkedin.com/in/leonielam/ https://www.myfocus.com.au/ Resources:Job Interview Success Visualisation Meditationshttps://insighttimer.com/leonielam/guided-meditations/job-interview-success-visualisation-meditation Mindfulness Tips to Stay Calm and Succeed in Job Interviewshttps://www.linkedin.com/pulse/mindfulness-tips-stay-calm-succeed-job-interviews-leonie-lam-ewtlc/?trackingId=u3VbfRAbQqC39HE%2BhM3w9A%3D%3D Top 20 Career Resourceshttps://www.myfocus.com.au/top-20-careers-resources/
