Nid's Nidra

Author: Nid Ra

Spiritual Embodiment is the nourishing curious path to living a fulfilled life. Nid, a Soul Guide, supports others to live the change their soul's dream of purposeful action that comes from peace, love and light. Nid shares nourishing practices of the breath, meditation and yoga nidra, contemplative practices, and spirituality at work or in business. Nid's practices are integrated styles channelled with Light Body and energetic principles. Discover more at www.nidsnidra.com 
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Language: en-gb

Genres: Alternative Health, Education, Health & Fitness, Self-Improvement

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Contemplation + Meditation: Body Healing with Soothing Sensation
Episode 2
Sunday, 4 January, 2026

✨ Discover how physical pain and unexplained ailments can gently, yet powerfully, guide you toward a profound awakening. ✨In today’s video, we’ll explore:* How to embrace these experiences, transforming discomfort into a journey of deep self-love and liberation.* Move into trust of your body to discover the place of intimate connection and profound safety within* Gentle guided meditation to reconnect with your body, fostering a sense of inner peace regardless of external circumstances. Timestamps:00:00 The Body as a Vehicle of Awakening03:13 Rebuilding Trust with Your Body06:55 Overcoming Fear and Embracing Sensation09:16 Meditation: Mouth Sensation17:15 The Body: Soul’s Foundation for AwakeningIf you’re ready to receive more support, join Your Sanctuary with the 7-day free trial at https://tinyurl.com/sanctuary-bzSupport the showSome practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿 ✨ Discover which layer of the spiral you are in Take the Awakening Spiral Quiz here ✨ Discover Your Soul’s Next ChapterPlease take our quick 3-minute quiz to uncover your path: Start here ✨ Align with PurposeExplore the Nid’s Nidra App for tools to find peace and clarity: Download here ✨ Find True RestAccess yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students! Much love and light,Nid