LIFT Fitness Podcast Author: Keir and Aaron. This is a podcast which is based on lifestyle. This can be anything and everything from developing habits to losing fat or creating structure in your day to building life strength. The main agenda of this is to motivate, inspire and equip you with everything you need to take ownership of your life and truly own every hour of your day. Be a guest on this podcast Language: en Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Episode 18: Shabnam Rajah
Episode 18
Sunday, 29 March, 2020

In today's episode of the LIFT Fitness Podcast, we are joined by Shabnam Rajah Shabnam is a hypnotherapist and a self proclaimed geek when it comes to the heart and mind, who helps business owners increase their performance and productivity without sacrificing their mental wellbeing. _____________________ Join our Facebook group: https://www.facebook.com/groups/LIFTCOFFEESTOP/ Take a look at our YouTube channel: LIFT Fitness Evolution: bit.ly/2RQDa00

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