Rise with Roxie

Author: Bauer Media

Welcome to RISE with Roxie Hosted by manifesting queen and motivational speaker Roxie Nafousi, this podcast is here to help you transform your life. Following the success of her bestselling book Manifest, which sold over 1 million copies globally, RISE will empower you with the tools to step into your best self and live a life you truly love. In each episode, Roxie sits down with some of the biggest names in health, well-being, and entertainment. Together, they share their journeys of rising through adversity, staying grounded when faced with challenges, and showing extraordinary resilience to succeed. Through these powerful conversations, youll gain practical tips, invaluable life lessons, and the inspiration to rise in your own life.   
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Language: en-gb

Genres: Health & Fitness, Mental Health

Contact email: Get it

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The 5 Steps to Reclaim Your Joy with Dr Judith Joseph
Episode 4
Sunday, 25 January, 2026

Can you be successful, productive, and still deeply unhappy?Do you feel restless when you stop… but strangely empty when you’re not busy?You’re doing everything right. So why does joy feel so far away?Roxie is joined by psychiatrist and researcher Dr. Judith Joseph to unpack an issue that so many are unknowingly facing... high-functioning depression. This form of depression often goes unnoticed because on the outside, everything looks “together”. Together we explore why so many high achievers feel emotionally flat, disconnected, or quietly overwhelmed, and what you can do to reclaim that joy. We dive into the science behind joy, why depression doesn’t always just look like sadness, how trauma can hide behind ambition and productivity, and share some simple daily practices to reconnect with and reclaim your joy.Dr Judiths book, High Functioning Depression is out now. -New episodes every Monday!Get in touch with your questions, stories and dilemmas over at risewithroxie@bauermedia.co.ukFollow us on socials: www.instagram.com/risewithroxiewww.tiktok.com/@RiseWithRoxie#RISEwithRoxie #RoxieNafousi