![]() |
Simply AyurvedaAuthor: Julia Daoud
A place where we learn how to apply Ayurvedic wisdom into our everyday lives to create mind, body and soul harmony. Language: en-us Genres: Alternative Health, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
S6 E8: Ayurveda & Menopause with Nidhi Pandya
Episode 8
Monday, 5 May, 2025
In this episode we explore how Ayurveda approaches menopause as a sacred and transformative passage rather than a medical problem to fix. Returning guest and Ayurvedic Doctor Nidhi Pandya joins us to shed light on how to work with your body using food, herbs, daily rhythms, and self-inquiry.Get a copy of Nidhi's book, Your Body Already KnowsFollow Nidhi on Instagram: @my_ayurvedic_lifeLearn More:🌿 Work with me 1:1 for personalized Ayurvedic support🌿 Join my upcoming retreat in Tulum🌿 Follow me on Instagram for more Ayurvedic insights: @simplyayurveda___Leave a Review!If you found this episode helpful, share it with a friend and leave a review—it helps more people discover the power of seasonal living!