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Inside Out with Kea BoyaAuthor: Kea Boya
Inside Out with Kea B is a captivating podcast led by Kea Boya, an ardent advocate of self-care. The podcast came into existence with the noble purpose of inspiring individuals to embark on a profound journey of self-discovery, nurturing a meaningful connection with themselves and others, and fostering personal growth amidst the demanding pursuit of their aspirations. Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Building A Positive Relationship With Change
Thursday, 30 September, 2021
After a one year hiatus, Kea B returns with an episode which gives an update on the recent changes in her life. She also shares the different stages of adapting to change and how they have been evident in her own life. The episode concludes with her sharing what has been helping her cope during periods of transitions.
