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What is Mindfulness?Author: David S. Robbins, MA
Podcast by David S. Robbins, MA - Counselor and Therapist in Boulder, CO Relaxation Language: en-us Genres: Buddhism, Religion & Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Breath Awareness Meditation (Mindfulness of breath)
Monday, 5 January, 2009
A simple mindfulness of breath meditation
