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Dear Anxiety  

Dear Anxiety

Author: GoZen!

Worry, anger, stress, perfectionism, body image: if you feel it, we want to talk about it. This is a show for humans of all ages about the difficult emotions we all struggle with. We share research-based solutions for the greater mental wellness of your whole family. Youll learn tools for improved mindfulness, communication, self-awareness, and we hope youll laugh with us along the way. Join hosts Ed Crasnick, a comedian and Emmy Award winning writer, and Renee Jain, positive psychology guru and the founder of GoZen!
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Language: en-us

Genres: Health & Fitness, Kids & Family, Mental Health, Parenting

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Trailer:


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Introducing 'Dear Anger': Ed and Renee are BACK!
Tuesday, 7 September, 2021

Hello, Dear Anxiety fans! It's been a long time, but we're thrilled to announce that Ed and Renee are BACK. If you love Dear Anxiety, make sure you check out the all new Dear Anger podcast. Screaming and yelling, fighting and arguing, tantrums and hissy fits: anger finds its way into every home, classroom, and workplace. Ed and Renee are ready to talk about it, and their fans will find the same tools, research-based solutions, and laughs they learned to love in Dear Anxiety. Subscribe now, wherever you get your podcasts!Support the show

 

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