Thepushupcompany Author: The Push up Company Want to add more value to people listening to my podcast.. tips in digital marketing and insights will be unleashed... Be a guest on this podcast Language: en Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: Get all podcast data

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New year resolution 2020
Episode 1
Tuesday, 31 December, 2019

Having a resolution is good but following it is what matters !! If you have a goal let's say you want to wake up at 5:00am, do it for the next 22 days i know it's tough, but after 22days it will be installed in your system and it takes 64 days to be completely in you.. After 64 days start a new challenge and see your life transformed... Happy new year and have a great 2020...

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