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The Joy WithinAuthor: Kyle Greenfield
Joy creates prosperity, in any form you can imagine. In this podcast, well explore how to eliminate negative thoughts by tuning-in to The Joy Within, so you can become calm, confident, and happy in our crazy, modern world. Language: en Genres: Education, Religion & Spirituality, Self-Improvement, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Why We Feel Stressed (Even When Nothing's Wrong)
Episode 80
Tuesday, 16 December, 2025
Feeling stressed, overwhelmed, or mentally “always on”? At The Joy Within, we call this The Slow Burn: the constant, low-level tension that creeps in when the mind is overloaded, and slowly chips away at your energy, clarity, and joy. In this episode, you’ll learn: - What The Slow Burn really is (and why it hides in plain sight) - The subtle signs you’ve been carrying too much - How your inner story—not your circumstances—is driving the stress - How to begin shifting out of stress using The Path of Alignment - 5 reflection questions to help you identify your #1 stress source By the end, you’ll understand exactly how to recognize this pattern in your own life — and what to do next to feel calmer, clearer, and more in control. 👉 Take the free 7-Day Reset tointerrupt stress and reset your system in just a few minutes a day: https://thejoywithin.org/reset 👉 Take the Self-Assessment to identify how Unconscious Unhappiness is showing up in your life: https://thejoywithin.org/unconscious-unhappiness 👉 Learn more about The Path of Alignment: https://thejoywithin.org/path-of-alignment
