Youth-Focused Sports Nutrition

Science-based, youth-focused, sports nutrition st

Author: Podcasts by Tracy Owens (MPH, RD, CSSD, LDN)

Science-based, youth-focused, sports nutrition strategies presented by board certified sports dietitian, Tracy Owens (MPH, RD, CSSD, LDN). These are audio recordings of the Performance Nutrition pages at www.FuelingAthletes.com. Topics cover fueling before, during, and after activity, sports beverages, chocolate milk, the elite athlete's plate, and more.
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Language: en

Genres: Health & Fitness

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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Sports Beverages - Good or Bad?
Sunday, 27 March, 2016

Sports beverages are marketed heavily – to adult athletes as well as youth athletes. Some athletes drink them nearly every day while other athletes won’t touch them. So what makes sports beverages good and what makes them bad? And should they be a part of your sports nutrition strategy?