Seek Therapy Podcast

Author: Seek Therapy Podcast

How do three 30something Black female therapists navigate this thing called life? Vulnerability, authenticity the occasional cocktail. Every week therapists Jasmin, America and Jasmine will share their own personal stories gems on how they have navigated their healing journeys in hopes to reshape the conversations around Black mental health. Remember you can eat the kale salad, hit the gym daily, but if you dont deal with the stuff in your head and heart, then youre still not truly healthy. So go ahead and seek therapy
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Language: en

Genres: Education, Health & Fitness, Mental Health, Self-Improvement

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Epi 302: Impostin’
Episode 85
Monday, 31 July, 2023

crickets... cricketss... heyyy yalll... I know it's been a minute but we're back with a new episode of Seek Therapy! This week we discuss imposter syndrome... our bouts with it, and how we cope to live the life we deserve. And remember you can hit the gym 7 times a week, only drink green drinks, and drink two gallons of water a day. But if you're ignoring what's going on in your head and in your heart... then you're still not truly healthy. So gone ahead and seek therapy... we all need it.