Lifters Language: es Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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No soy culturista
Monday, 5 January, 2026

En este primer episodio de 2026 hablo de cómo construir un físico fuerte y saludable. Una reflexión sobre expectativas, comparaciones y la importancia de encontrar tu propio camino en el entrenamiento.Entrena conmigo: https://www.lifters.es/entrenamientoRecibe la newsletter: https://www.lifters.es

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