The Motocross School Podcast

Author: Sporty McGourty

Learn anything and everything about Motocross from some of the sports best riders, coaches, mechanics, and industry experts.
Be a guest on this podcast

Language: en

Genres: Education, Self-Improvement

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Get all podcast data

Listen Now...

Try these 8 morning habits to win the day!
Episode 12
Tuesday, 3 December, 2019

Part 2 in the "championship habits" series. In this episode I go over 8 morning habits you can start immediately. "How you do anything is how you do everything" - unknown Habits are challenging to develop, but once you do they become very hard to break. When you form a good habit over time it compounds into great rewards. This holds true with nutrition, practice, everyday activities, and so on. In this class I talk about "layering" habits on top of each other starting with what you do in the first 3 minutes of your day. Enjoy the class!