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Chattin' with Coach AmyAuthor: Amy Gaskin
Coach Amy Gaskin, shares tips, trick and testimonies from her health journey along with special guests she has met along the way! Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Coach Amy's 9 Year Trimiversary Celebration
Wednesday, 4 February, 2026
In this special episode, Coach Amy shares her 9-year Trim Healthy Mama journey, what changed, what stayed the same, and what living Trim Healthy looks like after nearly a decade of real life.This conversation isn’t about perfection.It’s about consistency, grace, and building a healthy lifestyle that grows with you through every season.In this episode, you’ll hear:Why Amy started Trim Healthy MamaThe mindset shifts that made this lifestyle sustainableWhat she does differently now than in the early yearsHow she lives Trim Healthy today with real-life rhythmsLessons from hard seasons, growth seasons, and maintenance seasonsWhat she’s excited about heading into 2026Whether you’re brand new to Trim Healthy, coming back after a break, or looking for long-term encouragement, this episode will remind you that progress is possible without perfection.
