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Growth Mindset Psychology: The Science of Self-ImprovementEmbrace your curiosity and discover the science and psychology to build a growth mindset Author: Growth Mindset Psychology
There are a lot of opinions on how to master your mind, but then theres PSYCHOLOGY. Were all stuck with the brain were born with, but we arent stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrology chart and start working with your mind, instead of against it. With over 8 million downloads and 60,000 monthly listeners, youre invited to join. PROCESS Instead of telling you what to think, we discuss how thinking works. Armed with a stack of science journals, textbooks and a boatload of curiosity, we uncover the mechanics of the mind. Why? Success is personal! You might want to make the most of your neurodiverse strengths, start a business, or simply find more reasons to smile. Hone your ability for independent thinking and growth with mental models to pursue your definition of success. HOST Im Sam Webster Harris, a lifelong learner with ADHD, a raging curiosity, and an obsession with finding answers to hard questions. After launching several businesses, travelling the world and nearly dying a few times I concluded that science and Psychology are where its at. What actually makes people happy? Whats the best way to treat a brain? How can I get more done? Studying the answers we find that changing behaviours requires building mindsets, mental models, and a healthy relationship with failure. I run the show to help listeners enjoy nutritious content that feeds their minds (and I needed a legitimate excuse to cover for my reading addiction). PREMIUM Go Ad-Free and listen to exclusive content. Support the show and access the AMA features and community Discord. Growth Mindset Premium ARCHIVE Previous guests include Olympians, Scientists, Billionaires, and Sam's Mum. Past series: Psyc Language: en Genres: Education, Science, Self-Improvement, Social Sciences Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Do You Think Like a Caveman? Surprising Mindset Lessons From History
Thursday, 26 June, 2025
Where does the scarcity mindset, imposter syndrome, and loss aversion come from? Welcome to a mindset masterclass from history. Learn if the very instincts that kept humanity alive are now keeping you from truly living. For 290,000 years, we survived by playing it safe, following the tribe, and hoarding resources. These weren't character flaws—they were survival strategies in a world where innovation could mean death. The scarcity mindset that once threatened our ancestors' survival now threatens our potential. The tribal conformity that once protected us now prevents breakthrough thinking. The focused attention that once saved lives now creates cognitive tunnels. This episode goes beyond history to recognise the invisible forces shaping your choices and breaking out of survival mode. ------- NEW SHOW - How to Change the World Sam's new show can be found on major podcast players: Spotify - https://open.spotify.com/show/1Fj3eFjEoAEKF5lWQxPJyT Apple - https://podcasts.apple.com/us/podcast/how-to-change-the-world-the-history-of-innovation/id1815282649 YouTube - https://www.youtube.com/@HowToChangeTheWorldPodcast Can't find it on your player? RSS feed - https://feeds.acast.com/public/shows/682b3b86696b5d1232d698a8 ------- UPGRADE to Premium: 🏖️ Ad-free listening 🤘 Support the show 🔓 Exclusive AMAs and bonus content 💬 Community Discord GrowthMindset.Supercast.com Get in Touch 👋 Free Call - Schedule Link - https://cal.com/samwebster/mindset 📧 Email - GrowthMindsetPodcast (@) gmail,com Growth Mindset Psychology: Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. 📺 Watch - YouTube (Growth Mindset) 🛜 Website - Growth Mindset Show: Growth Mindset, psychology of self-improvement Episode: Do You Think Like a Caveman? Surprising Mindset Lessons From History Chapters: 00:00 GM - 5 Mindset Locks on Innovation 02:58 The Hand Axe Conundrum 04:51 Episode Goals 06:06 #1 - SURVIVAL 06:42 Energy requirements 08:51 Time Scarcity 11:20 Risk and Psychological Safety 13:39 Survival and Scarcity Mindset 16:15 #2 - CULTURE 18:03 Culture in New Guinea 19:02 Results of trying ideas 20:46 The Grandmother Hypothesis 21:43 Widowhood statistics 23:07 Kaulong Tribe Widow killing 24:49 Catalhoyuk - 1000 years of stasis 25:59 Culture, Social Pressure, Perfectionism and Imposter Syndrome 28:47 #3 - KNOWLEDGE 30:51 Losing knowledge 32:14 Maths 33:01 Communication and Language 34:03 Ice Age Picasso Paradox 35:16 Knowledge and Cognitive Tunnelling 37:59 Wrap Up Learn more about your ad choices. Visit podcastchoices.com/adchoices
