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Cosmic InjectablesAuthor: Ali & Briana Christine
A soul-filled podcast for the spiritual seeker with ritual, laughter, and just enough chaos. Join Ali & Briana Christine for cosmic wisdom, energy healing, moon magic, and spiritual teaserved with sass, shadow work, and zero gatekeeping. You've just found your new spiritual besties! Language: en-us Genres: Education, Religion & Spirituality, Self-Improvement, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Energy Hygiene for the Holidays
Tuesday, 25 November, 2025
Protect • Cleanse • Uplift Your Field Through the SeasonThe holidays bring magic… and a lot of people-ing. In this episode, we explore the spiritual, energetic, and practical ways to protect your field, cleanse what doesn’t belong to you, and keep your aura vibrant through every gathering, dinner, shopping trip, and family visit.Whether you’re highly sensitive, intuitive, or simply tired of taking on everyone else’s vibes, this is your go-to guide for staying grounded, sovereign, and spacious during the busiest time of year.🎄 What We Cover in This Episode🔮 Energy Boundaries 101How to stop unconsciously inviting chaotic or draining energy into your space—starting with why you shouldn’t energetically leave a “welcome mat” out for the world during the holidays. We talk about subtle permission, porous fields, and how to create energetic boundaries that are firm, loving, and effective.🔥 House + Aura Protection RitualsSimple, cozy, potent ways to shield your home and yourself, including:simmer pots that reset the vibesmoke cleansing with incense, herbs, or resinssound clearing for stagnant cornersgrounding floor washes and threshold blessings🌬️ Keeping Your Energy in CheckIt’s not just about avoiding negative energy—it’s also about not leaking your own stress, overwhelm, or frustration onto others. We share tools to keep your frequency clear, calm, and centered so you don’t unintentionally project or absorb.✨ Everyday Micro-Practices for Season SurvivalTiny rituals and energetic hygiene habits that take 30 seconds or less, including:breathwork resetsvisualization shieldspocket talismans + crystals for protection and uplift💫 This Episode Is For You If…you’re sensitive, intuitive, or easily drained by groupsyou want to keep your peace through holiday chaosyou need grounding tools that actually workyou want your home to feel like a sanctuaryyou’re ready to stay aligned, protected, and empowered all season longFinal TakeawayThe holidays don’t have to drain you. With intentional energy hygiene—rooted in ritual, mindfulness, and ancient wisdom—you get to move through the season grounded, sovereign, protected, and glowing from within.Connect with Your Cosmic Guides: Briana Christine: TikTok | Instagram Ali: TikTok | Instagram Join the Cosmic Community: Follow Cosmic Injectables for more episodes filled with spiritual insights, laughter, and a touch of magic. Instagram TikTok
