The Average Athlete

Author: Average Athlete

Jason and Shaun discuss the highs and lows in pursuing their running goals and improving their overall fitness. In each episode, they'll discuss weekly progress, talk about shoes and gear, discuss training strategies, give race reports, and more!
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Language: en

Genres: Running, Sports

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12. Why We Move: The Drive Behind Our Running and Fitness Goals
Friday, 25 April, 2025

In this episode, we dive into the "Why." Why do we train? Why do we set the goals we do? And what keeps us pushing forward?The Average Athlete Podcast is hosted by Jason and Shaun —two regular guys talking running, strength training, and general fitness. We're not experts, just average athletes figuring it out as we go.If you'd like to follow us on Strava and give us the kudos, you can do so here:⁠⁠⁠⁠⁠⁠⁠⁠Jason's Strava⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shaun's Strava