Spring 2011 Shamatha Retreat

Author: B. Alan Wallace

Dharma talks and guided meditations given six days per week during the Spring, 2011 eight-week Shamatha retreat at the Thanyapura Mind Centre in Phuket, Thailand, with B. Alan Wallace. Podcasts will be posted daily during the retreat.
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Language: en

Genres: Buddhism, Religion & Spirituality, Spirituality

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94 Finishing with Loving-kindness
Saturday, 4 June, 2011

In this final session, Alan brings us back to the first immeasurable of loving-kindness with a guided meditation which focuses on loving-kindness first for oneself, and then spreading out to all begins. Thank you for listening to these podcasts. If you have found them of value, please consider donating to the Santa Barbara Institute.