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BrightenUp! Kids PodcastAuthor: BrightenUp! Kids
Welcome to the BrightenUp! Kids Podcast! We create meditations and mindfulness content for children of all ages! Im your host and friend Nicole, and every Monday Ill be right here to help start your week off with positivity and confidence with a brand new positive affirmation. We also post a new meditation or mindfulness activity every Wednesday. For some extra fun check out our YouTube channel https://www.youtube.com/@BrightenUpKids So take a deep breath, and join me! Im so happy youre here! Language: en-us Genres: Health & Fitness, Kids & Family, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Mindful Monday: Season 3 Episode 26 - "I Am Grateful For Who I Am!" Positive Affirmation!
Episode 26
Monday, 1 December, 2025
Continuing with this month's GRATITUDE 2.O theme, your host and friend Nicole introduces a new positive affirmation "I am grateful for who I am!" and walks you through a fun morning affirmation activity to start your week with positivity and confidence! HAPPY SILLY NEWS!Written and Voiced by: Nicole LesleyArtwork by: Manon van der Wee Created by: Nicole Lesley and Manon van der Wee Check out our YouTube channel for more mindfulness content! https://www.youtube.com/@BrightenUpKidsThe BrightenUp! Kids Gratitude and Positivity Activity Journal **available on Amazon!**BrightenUp! Kids: My Emotions Are My Friends! Activity Book! ** available on amazon!**Email Nicole! - Send in your questions or fun stories about a time you used a positive affirmation and how it made you feel to brightenupkidspodcast@gmail.com and your email may be read on a future episode! Follow us on instagram: @BrightenUpKidsFREE Gratitude worksheet PDF!Our Linktree!Disclaimer: All media content provided by BrightenUp! Kids LLC are for entertainment or educational purposes only. Please always consult your physician or qualified health professional on any matters regarding your health and well-being.













