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The Ultimate Birth Partner PodcastAuthor: Sallyann Beresford
Everything a pregnant woman and her partner need to know to support them in preparation for labour, birth, and the early days with a new baby. This podcast gives both you and your partner the confidence and knowledge about the role they play throughout your birth, so they don't undermine or ruin the birth for you. Throughout these episodes, my guests and I will share with you our experience of being a birth keeper and advocate for women across the globe. This podcast is inclusive and invites guests from all backgrounds to enable you to hear a wide range of experiences. Language: en-gb Genres: Alternative Health, Education, Health & Fitness, How To Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Episode 175 - Welcoming a New Baby – Preparing Your Family and Supporting Your Older Child
Episode 175
Saturday, 21 March, 2026
Send us Fan MailBringing a new baby into your family is often described as a joyful and exciting time — but the reality is far more complex.In this episode, I share an honest, real-world look at what it’s like to welcome a newborn into your home and your family, whether this is your first baby or you already have children.We explore the emotional, physical, and practical realities of the early weeks — from sleep deprivation and feeding challenges to the intense sense of responsibility and constant worry that many parents experience.I also share the importance of managing expectations — including why I often say that babies are boring — and how understanding the reality of newborn life can make the transition feel more manageable.For those with older children, this episode is packed with practical strategies to help them feel secure, included, and valued, rather than pushed aside during this big change.We also look at how to involve family members and visitors in a way that supports your older child, protects your space, and creates a calmer environment in those early weeks.This episode is full of practical tips, real-world examples, and simple strategies you can implement immediately to make the arrival of a new baby a positive experience for everyone.If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesfordIf you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/LabourofloveThe Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9dfPregnancy Journal for 'The Art of Giving Birth' - Black and White version https://amzn.to/3CvJXmOPregnancy Journal for 'The Art of Giving Birth'- Colour version https://amzn.to/3GknbPFYou can find all my classes and courses on my website - www.sallyannberesford.co.ukFollow me on Instagram @theultimatebirthpartner Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresfordPlease remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable fo...
