Power Up Podcast

CrossFit Podcast

Author: Christopher Hockaday

New episodes every Wednesday! Join the squad as they cover topics in fitness, training, nutrition, and interviews with Crossfit athletes/ Fitness professionals!
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Language: en-us

Genres: Sports

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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Episode 25 Pacing and being Coachable
Sunday, 20 August, 2017

In today's podcast we talk about ways to pace a workout and why being coachable helps both the athlete and coach improve their craft.

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