Danville Podcast

Author: Jude Danelle

Salmon and halibut are safe sources of this healthy fat and also of vitamin D, which helps with calcium absorption. Two portions of oily fish should fulfil your weekly requirements for DHA. Alternatively, ask your doctor to prescribe a DHA supplement.
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Language: en

Genres: Health & Fitness, Nutrition

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Wednesday, 1 January, 1000

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